BACK MUSCLES STRENGTH DEVELOPMENT BY MEANS OF INCREASE AND DECREASE OF EFFORT LOAD DURING GIANT SETS IN BODYBUILDING FOR MASSES
Abstract The aim of the study is to highlight methodological issues on the back muscle strength development by combining methodological procedures in masses bodybuilding.Methods. The study was conducted in three stages over a period of two months (March-April 2011), performing three workouts per wee...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Ovidius University Press
2013-01-01
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| Series: | Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health |
| Subjects: | |
| Online Access: | http://fefs.univ-ovidius.ro/images/publicatii/arhiva/2013/i1/Papers%20full%20text.pdf |