Dietary Patterns in Relation to Prospective Sleep Duration and Timing among Mexico City Adolescents

Dietary Patterns in Relation to Prospective Sleep Duration and Timing among Mexico City Adolescents

Adult studies show that healthy diet patterns relate to better sleep. However, evidence during adolescence, when sleep may change dramatically, is lacking. Within a cohort of 458 Mexican adolescents, we examined whether consumption of three dietary patterns was associated with sleep duration and tim...

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Bibliographic Details
Main Authors: Erica C. Jansen, Ana Baylin, Alejandra Cantoral, Martha María Téllez Rojo, Helen J. Burgess, Louise M. O'Brien, Libni Torres Olascoaga, Karen E. Peterson
Format: Article
Language:English
Published: MDPI AG 2020-07-01
Series:Nutrients
Subjects:
fruits
vegetables
lean proteins
sleep health
circadian
Online Access:https://www.mdpi.com/2072-6643/12/8/2305

Internet

https://www.mdpi.com/2072-6643/12/8/2305

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