Which parameters to use for sleep quality monitoring in team sport athletes? A systematic review and meta-analysis

Which parameters to use for sleep quality monitoring in team sport athletes? A systematic review and meta-analysis

BackgroundSleep quality is an essential component of athlete’s recovery. However, a better understanding of the parameters to adequately quantify sleep quality in team sport athletes is clearly warranted.ObjectiveTo identify which parameters to use for sleep quality monitoring in team sport athletes...

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Bibliographic Details
Main Authors: João Gustavo Claudino, Tim J Gabbet, Helton de Sá Souza, Mário Simim, Peter Fowler, Diego de Alcantara Borba, Marco Melo, Altamiro Bottino, Irineu Loturco, Vânia D’Almeida, Alberto Carlos Amadio, Julio Cerca Serrão, George P Nassis
Format: Article
Language:English
Published: BMJ Publishing Group 2019-10-01
Series:BMJ Open Sport & Exercise Medicine
Online Access:https://bmjopensem.bmj.com/content/5/1/e000475.full

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https://bmjopensem.bmj.com/content/5/1/e000475.full

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