The effects of chronic betaine supplementation on body composition and performance in collegiate females: a double-blind, randomized, placebo controlled trial

The effects of chronic betaine supplementation on body composition and performance in collegiate females: a double-blind, randomized, placebo controlled trial

Abstract Background Betaine supplementation has been shown to improve body composition and some metrics of muscular performance in young men; but, whether betaine enhances body composition or performance in female subjects is currently unknown. Therefore, the purpose of this study was to investigate...

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Bibliographic Details
Main Authors: Jason Michael Cholewa, Andrea Hudson, Taylor Cicholski, Amanda Cervenka, Karley Barreno, Kayla Broom, McKenzie Barch, Stuart A. S. Craig
Format: Article
Language:English
Published: BMC 2018-07-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Aesthetics
Periodization
Hypertrophy
Resistance training
Fat loss
Ergogenic aid
Online Access:http://link.springer.com/article/10.1186/s12970-018-0243-x

Internet

http://link.springer.com/article/10.1186/s12970-018-0243-x

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