Description of Health Aerobics and Mental Fitness Exercise Package Program Content
Novelty of research is to structure classes for various areas of health aerobics and mental fitness that will be held according to separate and combined programs. Tasks of the paper: to reveal the content of health aerobics and mental fitness exercise package program; to present recommendations for...
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| Format: | Article |
| Language: | English |
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Jan Długosz University in Częstochowa
2019-03-01
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| Series: | Sport i Turystyka |
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| Online Access: | https://czasopisma.ujd.edu.pl/index.php/sport/article/view/303 |