Effects of 6-weeks Bhastrika Pranayama Intervention on health-related components of physical fitness

Background and Study Aim. The present study investigated the effects of 6-weeks bhastrika pranayama intervention (BPI) program on health-related components of physical fitness. Material and Methods. We used a quasi-experimental design with fifty-two healthy girls (Mean ± SD; age, 23.6346±1.1551 y...

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Bibliographic Details
Main Authors: Baljinder S. Bal, Parmjit Kaur, Davinder Singh, Manoj Bhardwaj
Format: Article
Language:English
Published: IP Iermakov S.S. 2021-08-01
Series:Physical Education of Students
Subjects:
Online Access:https://sportedu.org.ua/index.php/PES/article/view/1474