EFEITOS DA SUPLEMENTAÇÃO DE CREATINA NO TREINAMENTO DE FORÇA
Ergogenic resources are often consumed in gyms due to the purpose of provide an improved performance in certain physical activities as competitive and aesthetic. Creatine is a supplement used in strength training that aims to assist in the yield strength and muscle hypertrophy in students and / or a...
Main Authors: | , |
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Format: | Article |
Language: | Portuguese |
Published: |
Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício
2014-06-01
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Series: | Revista Brasileira de Nutrição Esportiva |
Subjects: | |
Online Access: | http://www.rbne.com.br/index.php/rbne/article/view/453/417 |