The Supplementation of Branched-Chain Amino Acids, Arginine, and Citrulline Improves Endurance Exercise Performance in Two Consecutive Days
The central nervous system plays a crucial role in fatigue during endurance exercise. Branched-chain amino acids (BCAA) could reduce cerebral serotonin synthesis by competing with its precursor tryptophan for crossing the blood brain barrier. Arginine and citrulline could prevent excess hyperammonem...
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| Format: | Article |
| Language: | English |
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University of Uludag
2016-09-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | http://www.jssm.org/researchjssm-15-509.xml.xml |