Physiological and psychological responses to different yoga styles
Context: Yoga is a popular mind-body program designed to improve muscular endurance, core stability, flexibility, and balance. Some styles of yoga appear to provide mild cardiovascular stimulus which may enhance cardiovascular endurance when performed regularly. Few studies have compared training in...
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| Format: | Article |
| Language: | English |
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Wolters Kluwer Medknow Publications
2018-01-01
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| Series: | Yoga-Mimamsa |
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| Online Access: | http://www.ym-kdham.in/article.asp?issn=0044-0507;year=2018;volume=50;issue=2;spage=53;epage=59;aulast=Cagas |