Effect of Passive, Active and Combined Warm up on Lower Limb Muscle Performance and Dynamic Stability in Recreational Sports Players

Introduction: Warm up is an activity that is done before a sports activity. The warm up can be done actively and passively. The preferred mode is active warm up in athletes. There are inconclusive effects of passive warm up compared with an active warm up on short term muscle performance. The cu...

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Bibliographic Details
Main Authors: Kedar Gogte, Prateek Srivastav, Ganesh Balthillaya Miyaru
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2017-03-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://jcdr.net/articles/PDF/9595/24766_CE[Ra1]_F(DK)_PF1(SY_RK)_PFA(P)_PF2(NE_SY_SS).pdf