Is Dispositional Self-Compassion Associated With Psychophysiological Flexibility Beyond Mindfulness? An Exploratory Pilot Study

Is Dispositional Self-Compassion Associated With Psychophysiological Flexibility Beyond Mindfulness? An Exploratory Pilot Study

BackgroundDispositional mindfulness and self-compassion are shown to associate with less self-reported emotional distress. However, previous studies have indicated that dispositional self-compassion may be an even more important buffer against such distress than dispositional mindfulness. To our kno...

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Bibliographic Details
Main Authors: Julie Lillebostad Svendsen, Elisabeth Schanche, Berge Osnes, Jon Vøllestad, Endre Visted, Ingrid Dundas, Helge Nordby, Per-Einar Binder, Lin Sørensen
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-04-01
Series:Frontiers in Psychology
Subjects:
self-compassion
mindfulness
heart rate variability
young adults
anxiety
rumination
Online Access:https://www.frontiersin.org/article/10.3389/fpsyg.2020.00614/full

Internet

https://www.frontiersin.org/article/10.3389/fpsyg.2020.00614/full

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