Evidence-based recommendations to assist adults with depression to become lifelong movers

Depression is the most common and prevalent mental disorder today, affecting an estimated 1 in 4 Canadians at some point in their lifetime. Physical activity is recommended as a primary treatment for mild to moderate depression and a secondary treatment for moderate to severe depression. Despite thi...

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Bibliographic Details
Main Authors: Michelle Fortier, Taylor McFadden, Guy Faulkner
Format: Article
Language:English
Published: Public Health Agency of Canada 2020-10-01
Series:Health Promotion and Chronic Disease Prevention in Canada
Subjects:
Online Access:https://doi.org/10.24095/hpcdp.40.10.01