The Occurrence of Different Vertical Jump Types in Basketball Competition and their Relationship with Lower-Body Speed-Strength Qualities.
Jumps occur frequently in basketball and can be executed from a single-leg take-off following a run-up or bilaterally from a standing start. Understanding the type of jumps performed in competition and how different muscular qualities influence their performance, informs training prescription. Firs...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
International Universities Strength and Conditioning Association
2021-04-01
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| Series: | International Journal of Strength and Conditioning |
| Subjects: | |
| Online Access: | http://journal.iusca.org/index.php/Journal/article/view/52 |