Adaptation to shift work: physiologically based modeling of the effects of lighting and shifts' start time.

Shift work has become an integral part of our life with almost 20% of the population being involved in different shift schedules in developed countries. However, the atypical work times, especially the night shifts, are associated with reduced quality and quantity of sleep that leads to increase of...

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Bibliographic Details
Main Authors: Svetlana Postnova, Peter A Robinson, Dmitry D Postnov
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2013-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/23308206/pdf/?tool=EBI