Evaluation of the Effectiveness of Tai Chi versus Brisk Walking in Reducing Cardiovascular Risk Factors: Protocol for a Randomized Controlled Trial

Physical inactivity is one of the major modifiable lifestyle risk factors for cardiovascular disease (CVD). This protocol aims to evaluate the effectiveness of Tai Chi versus brisk walking in reducing CVD risk factors. This is a randomized controlled trial with three arms, namely, Tai Chi group, wal...

Full description

Bibliographic Details
Main Authors: Aileen W. K. Chan, Janet W. H. Sit, Sek Ying Chair, Doris Y. P. Leung, Diana T. F. Lee, Eliza M. L. Wong, Lawrence C. W. Fung
Format: Article
Language:English
Published: MDPI AG 2016-07-01
Series:International Journal of Environmental Research and Public Health
Subjects:
Online Access:http://www.mdpi.com/1660-4601/13/7/682