Construct and Concurrent Validation of a New Resistance Intensity Scale for Exercise with Thera-Band® Elastic Bands

The construct and concurrent validity of the Thera-Band Perceived Exertion Scale for Resistance Exercise with elastic bands (EB) was examined. Twenty subjects performed two separate sets of 15 repetitions of both frontal and lateral raise exercise over two sessions. The criterion variables were myoe...

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Bibliographic Details
Main Author: Juan C. Colado, Xavier Garcia-Masso, N. Travis Triplett, Joaquin Calatayud, Jorge Flandez, David Behm, Michael E. Rogers
Format: Article
Language:English
Published: University of Uludag 2014-12-01
Series:Journal of Sports Science and Medicine
Subjects:
RPE
Online Access:http://www.jssm.org/research.php?id=jssm-13-758.xml