Strategies to Optimize Strength and Endurance Concurrent Training in Elite Handball

Strategies to Optimize Strength and Endurance Concurrent Training in Elite Handball

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Aim: To review the existing literature about concurrent strength and endurance training for elite handball players in order to determine valid strategies to plan training programs. Methodology: The literature in databases such as PubMed, SpringerLink, etc. was systematically reviewed following the g...

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Bibliographic Details
Main Authors: Sergio Sánchez López, Manuel A. Rodríguez Pérez
Format: Article
Language:English
Published: Federación Extremeña de Balonmano; University of Extremadura 2017-06-01
Series:E-balonmano.com: Revista de Ciencias del Deporte
Subjects:
intensidad
fuerza
protocolos de entrenamiento
balonmano
intensity
strength
training protocols
handball
Online Access:http://e-balonmano.com/ojs/index.php/revista/article/view/339

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