Health and functional benefits of yoga practice in times of the COVID-19 coronavirus pandemic
The purpose of this article is to identify and quantify the benefits of yoga practice, particularly in the most severe of the coronavirus pandemic and related lockdown periods. The subject of the research was the form and quality of online yoga practice, which has become an alternative to sports and...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Nicolaus Copernicus University in Toruń, Poland - University Sports Center
2021-03-01
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| Series: | Pedagogy and Psychology of Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/czasopisma/index.php/PPS/article/view/33897 |