Effect of different stretching strategies on the kinetics of vertical jumping in female volleyball athletes

Purpose: The present study aimed to examine the effect of static stretching (SS) and a sport-specific dynamic stretching (DS) session at two specific post-stretch time intervals in highly trained female athletes (age 19.90 ± 1.60 years; height 1.80 ± 0.06 m; mass 76.87 ± 9.95 kg) on kinetic paramete...

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Bibliographic Details
Main Authors: Nicholas T. Kruse, Marcus W. Barr, Roger M. Gilders, Michael R. Kushnick, Sharon R. Rana
Format: Article
Language:English
Published: Elsevier 2015-12-01
Series:Journal of Sport and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2095254614000933