Optimization of movement activity and the mental state of students by dance aerobics
PURPOSE: to test the effectiveness of dance aerobics to optimize the motor activity and the psychophysical state of female students. METHODS: medical and biological: body weight (kg), BPM and BPD(mmHg), ChSS in a state of rest and the Stange test. All the data obtained by the study were processed by...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Jan Długosz University in Częstochowa
2020-03-01
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| Series: | Sport i Turystyka |
| Subjects: | |
| Online Access: | https://czasopisma.ujd.edu.pl/index.php/sport/article/view/892 |