Functional profile determination "trained" and "untrained" by the speed of the bar on the bench press

A descriptive study was designed to explore differences in strength, power and velocity in an incremental load protocol in bench press (PB), to obtain an indicator to catalogue a subject as “trained“ or “untrained” in the PB exercise.. Thirty male subjects consisted two groups, “trained group”, cons...

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Bibliographic Details
Main Authors: W. Albarracín, I Bautista, L. J. Chirosa, I. Martín, I. J. Chirosa
Format: Article
Language:English
Published: Federación Extremeña de Balonmano; University of Extremadura 2012-12-01
Series:E-balonmano.com: Revista de Ciencias del Deporte
Subjects:
1RM
Online Access:http://www.e-balonmano.com/ojs/index.php/revista/article/view/125