The Effect of Nordic Walking Training with Poles with an Integrated Resistance Shock Absorber on the Body Balance of Women over the Age of 60

The Effect of Nordic Walking Training with Poles with an Integrated Resistance Shock Absorber on the Body Balance of Women over the Age of 60

The aim of this study was to assess the changes in the balance of healthy, elderly women as a result of Nordic walking training using of two types of poles: classic poles, and poles with an integrated resistance shock absorber. Thirty-four women completed the experiment (Age = 66.8 ± 4.1 years). The...

Full description

Bibliographic Details
Main Authors: Katarzyna Marciniak, Janusz Maciaszek, Magdalena Cyma-Wejchenig, Robert Szeklicki, Rafał Stemplewski
Format: Article
Language:English
Published: MDPI AG 2021-03-01
Series:Healthcare
Subjects:
physical activity
Nordic walking
Romberg sharpened test
posturographic evaluation
functional training
aging
Online Access:https://www.mdpi.com/2227-9032/9/3/267

Internet

https://www.mdpi.com/2227-9032/9/3/267

Similar Items