Can Heart Rate Variability Determine Recovery Following Distinct Strength Loadings? A Randomized Cross-Over Trial

Can Heart Rate Variability Determine Recovery Following Distinct Strength Loadings? A Randomized Cross-Over Trial

This study aimed to compare the acute effects of hypertrophic (HYP) and maximum strength (MAX) loadings on heart rate variability (HRV) and to compare possible loading-specific alterations with other markers of recovery. Ten young men with strength training experience performed two leg press loading...

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Bibliographic Details
Main Authors: Antonia Thamm, Nils Freitag, Pedro Figueiredo, Kenji Doma, Christoph Rottensteiner, Wilhelm Bloch, Moritz Schumann
Format: Article
Language:English
Published: MDPI AG 2019-11-01
Series:International Journal of Environmental Research and Public Health
Subjects:
fatigue
recovery
mvc
hrv
rmssd
strength performance
Online Access:https://www.mdpi.com/1660-4601/16/22/4353

Internet

https://www.mdpi.com/1660-4601/16/22/4353

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