Dietary strategies and body composition in elite weightlifting: Systematic Review

Introduction: There is little literature that showed the nutritional bases to optimize weightlifting performance. The objective was to perform a systematic review of the body composition and nutritional composition of diets in elite weightlifting athletes. Material and Methods: Articles published i...

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Bibliographic Details
Main Authors: Alejandro Martínez-Rodríguez, Rafael M Tundidor-Duque, Pedro E Alcaraz, Jacobo Á Rubio-Arias
Format: Article
Language:English
Published: Academia Española de Nutrición y Dietética 2017-10-01
Series:Revista Española de Nutrición Humana y Dietética
Subjects:
Online Access:http://renhyd.org/index.php/renhyd/article/view/353