Transforming traditional Tai Ji Quan techniques into integrative movement therapy—Tai Ji Quan: Moving for Better Balance
Tai Ji Quan, developed as a martial art, has traditionally served multiple purposes, including self-defense, competition/performance, and health promotion. With respect to health, the benefits historically and anecdotally associated with Tai Ji Quan are now being supported by scientific and clinical...
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Format: | Article |
Language: | English |
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Elsevier
2014-03-01
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Series: | Journal of Sport and Health Science |
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Online Access: | http://www.sciencedirect.com/science/article/pii/S2095254613000963 |