Joint Flexibility and Isometric Strength Parameters Are Not Relevant Determinants for Countermovement Jump Performance

Joint Flexibility and Isometric Strength Parameters Are Not Relevant Determinants for Countermovement Jump Performance

Vertical jumps are of great importance as a performance predictor for many types of sports that require speed and agility. However, to date, it is not clear if flexibility and/or the strength of the different leg muscles are determinants for countermovement jump (CMJ) performance. Therefore, the pur...

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Bibliographic Details
Main Authors: Andreas Konrad, Marina Maren Reiner, Daniel Bernsteiner, Christoph Glashüttner, Sigrid Thaller, Markus Tilp
Format: Article
Language:English
Published: MDPI AG 2021-03-01
Series:International Journal of Environmental Research and Public Health
Subjects:
jump performance
joint mobility
strength
maximum voluntary contraction (MVC)
counter movement jump (CMJ)
Online Access:https://www.mdpi.com/1660-4601/18/5/2510

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https://www.mdpi.com/1660-4601/18/5/2510

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