Comparative Analysis of Plyometric Training Program and Dynamic Stretching on Vertical Jump and Agility in Male Collegiate Basketball Player
The purpose of the study was to compare, analyze the individual and combined effect of plyometric training program and dynamic stretching on vertical jump and agility. The subjects included 45, healthy male collegiate basketball players between the ages of 18-25. All subjects were tested in the ver...
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Al Ameen Medical College
2009-05-01
|
| Series: | Al Ameen Journal of Medical Sciences |
| Subjects: | |
| Online Access: | http://ajms.alameenmedical.org/articel_vol2-no1/AJMS3.36-46.pdf |