Effect of improving aerobics classes at the level of flexibility of female students

The features of the influence of a set of special exercises with gymnastic stick and elements of stretching to develop flexibility while improving aerobics classes. In pedagogical experiment involved 20 girls 17 - 18 years old, first-year student. During the final part of the session used a set of s...

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Bibliographic Details
Main Authors: I. M. Pogrebniak, V. E. Kudelko, O. P. Nagovitsina
Format: Article
Language:English
Published: H.S. Skovoroda Kharkov National Pedagogical University 2013-05-01
Series:Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
Subjects:
Online Access:https://sportpedagogy.org.ua/index.php/PPS/article/view/542