Impact of Vitamin D on Physical Efficiency and Exercise Performance—A Review

Vitamin D deficiency amongst athletes and the general population seems to be a prominent problem. The most recognized role of vitamin D is its regulation of calcium homeostasis; there is a strong relationship between vitamin D and bone health. Moreover, its concentrations are associated with muscle...

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Bibliographic Details
Main Authors: Michał Wiciński, Dawid Adamkiewicz, Monika Adamkiewicz, Maciej Śniegocki, Marta Podhorecka, Paweł Szychta, Bartosz Malinowski
Format: Article
Language:English
Published: MDPI AG 2019-11-01
Series:Nutrients
Subjects:
vdr
Online Access:https://www.mdpi.com/2072-6643/11/11/2826