HORMONAL RESPONSE TO DIFFERENT REST INTERVALS DURING RESISTANCE TRAINING WITH LIGHT LOADS
Purpose: The purpose of the present study was to determine the appropriate rest time between sets during weight training with light load. Material: Seventeen cadet wrestlers (age =16.7±0.6 yrs.; height =169.2±8.2 cm; and weight =51.4±7.9 kg) were recruited from wrestling clubs in the Iranian provinc...
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Kharkov National Pedagogical University
2014-02-01
|
Series: | Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu |
Subjects: | |
Online Access: | http://www.sportpedagogy.org.ua/html/journal/2014-02/pdf-en/14pmpwll.pdf |