Didgeridoo Health Promotion Method Improves Mood, Mental Stress, and Stability of Autonomic Nervous System

A potential method of health promotion using the traditional wooden brass instrument the didgeridoo was examined, especially in terms of mood, stress, and autonomic nerve stabilization. Twenty Japanese healthy subjects undertook 10 lessons of the Didgeridoo Health Promotion Method (DHPM) and a moods...

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Bibliographic Details
Main Authors: Suni Lee, Shoko Yamamoto, Naoko Kumagai-Takei, Nagisa Sada, Kei Yoshitome, Yasumitsu Nishimura, Toshihiro Kojima, Takemi Otsuki
Format: Article
Language:English
Published: MDPI AG 2019-09-01
Series:International Journal of Environmental Research and Public Health
Subjects:
Online Access:https://www.mdpi.com/1660-4601/16/18/3443