Monitoring Plyometric Exercise Intensity Using Rating ofPerceived Exertion Scale

Monitoring Plyometric Exercise Intensity Using Rating ofPerceived Exertion Scale

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The aim of this investigation was to determine the effectiveness of rating of perceivedexertion (RPE) scale to measure plyometric exercise intensity during low (L), moderate (M) and high(H) intensity. Fourteen physically active students (age; 21±1.1 y, height; 178.7±8.2 cm and body mass;74.6±9.1 kg)...

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Bibliographic Details
Main Author: Abbas Asadi
Format: Article
Language:English
Published: PPHU Projack 2014-01-01
Series:Physical Activity Review
Subjects:
perceived exertion
maximal effort
stretch-shortening cycle
Online Access:http://www.physactiv.eu/wp-content/uploads/2016/10/2014_2.pdf

Internet

http://www.physactiv.eu/wp-content/uploads/2016/10/2014_2.pdf

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