Balance Changes in Trained and Untrained Elderly Undergoing a Five-Months Multicomponent Training Program

Balance is a main focus of elderly activity programs which can be assessed by functional tests or stabilometry platforms. Our study aims to compare balance-changes in trained (TRA) and untrained (UNT) elderly following a 5-month Multi-Component Training Program (MCTP), twice a week, one hour per day...

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Bibliographic Details
Main Authors: Ana Cordellat, Cristina Blasco-Lafarga, Pablo Monteagudo, Ainoa Roldán, MCarmen Velasco
Format: Article
Language:English
Published: Montenegrin Sports Academy and Faculty for Sport and Physical Education 2016-10-01
Series:Sport Mont
Subjects:
Online Access:http://www.sportmont.ucg.ac.me/clanci/SM_oktobar_2016_Cordellat.pdf