Mindfulness Integrative Model (MIM): cultivating positive states of mind towards oneself and the others through mindfulness and self-compassion

There are more and more studies showing the effectiveness of Mindfulness-based interventions (MBI) in well-being. However, there are few studies that explore the mechanisms underlying this effect. The aim of this study is to present and validate the Integrative Model of Mindfulness (MIM). MIM main h...

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Bibliographic Details
Main Authors: Raquel Rodríguez-Carvajal, Carlos García-Rubio, David Paniagua, Gustavo García-Diex, Sara de Rivas
Format: Article
Language:English
Published: Servicio de Publicaciones
Series:Anales de Psicología
Subjects:
Online Access:http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0212-97282016000300016&lng=en&tlng=en