Muscular Power during a Lifting Task Increases after Three Months of Resistance Training in Overweight and Obese Individuals

Muscular Power during a Lifting Task Increases after Three Months of Resistance Training in Overweight and Obese Individuals

Background: This study evaluates the effect on power produced during a modified lifting task in the overweight and obese after three months of either resistance or aerobic training. Methods: Seventeen male subjects divided randomly into two groups performed deadlift and deadlift high pull, both with...

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Bibliographic Details
Main Authors: Erika Zemková, Ol’ga Kyselovičová, Michal Jeleň, Zuzana Kováčiková, Gábor Ollé, Gabriela Štefániková, Tomáš Vilman, Miroslav Baláž, Timea Kurdiová, Jozef Ukropec, Barbara Ukropcová
Format: Article
Language:English
Published: MDPI AG 2017-06-01
Series:Sports
Subjects:
deadlift
deadlift high pull
muscle power
obesity
testing and training
Online Access:http://www.mdpi.com/2075-4663/5/2/35

Internet

http://www.mdpi.com/2075-4663/5/2/35

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