Muscular Power during a Lifting Task Increases after Three Months of Resistance Training in Overweight and Obese Individuals
Background: This study evaluates the effect on power produced during a modified lifting task in the overweight and obese after three months of either resistance or aerobic training. Methods: Seventeen male subjects divided randomly into two groups performed deadlift and deadlift high pull, both with...
Main Authors: | , , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2017-06-01
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Series: | Sports |
Subjects: | |
Online Access: | http://www.mdpi.com/2075-4663/5/2/35 |