CREATINE SUPPLEMENTATION AND SWIM PERFORMANCE: A BRIEF REVIEW
Nutritional supplements are popular among athletes participating in a wide variety of sports. Creatine is one of the most commonly used dietary supplements, as it has been shown to be beneficial in improving performance during repeated bouts of high-intensity anaerobic activity. This review examines...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2006-03-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol5/n1/2/v5n1-2text.php |