CREATINE SUPPLEMENTATION AND SWIM PERFORMANCE: A BRIEF REVIEW

Nutritional supplements are popular among athletes participating in a wide variety of sports. Creatine is one of the most commonly used dietary supplements, as it has been shown to be beneficial in improving performance during repeated bouts of high-intensity anaerobic activity. This review examines...

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Bibliographic Details
Main Authors: Melissa J. Hopwood, Kenneth Graham, Kieron B. Rooney
Format: Article
Language:English
Published: University of Uludag 2006-03-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/vol5/n1/2/v5n1-2text.php