Health benefits from physical activity undertaken by elderly people
A regular, moderate physical activity (PA) of elderly people brings them many health benefits. It causes healthy and advantageous ageing, because it contributes to delaying and minimizing of involution processes, maintaining health and functional independence, as well in somatic, as in p...
| Main Authors: | , |
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| Format: | Article |
| Language: | deu |
| Published: |
Łukasiewicz Research Network – The Institute for Sustainable Technologies
2019-09-01
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| Series: | Edukacja Ustawiczna Dorosłych |
| Subjects: | |
| Online Access: | https://edukacjaustawicznadoroslych.eu/images/2019/3/05_3_2019.pdf |