The effect of block and traditional periodization training models on jump and sprint performance in collegiate basketball players

The effect of block and traditional periodization training models on jump and sprint performance in collegiate basketball players

This study investigated the effect of block periodization (BP) and traditional periodization (TP) approaches on jumping and sprinting performance in collegiate basketball players during an 8-week pre-season period. Ten collegiate male basketball players (mean±SD; age: 21.5±1.7 years; body mass: 83.5...

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Bibliographic Details
Main Authors: Vytautas Pliauga, Inga Lukonaitiene, Sigitas Kamandulis, Albertas Skurvydas, Rytis Sakalauskas, Aaron T. Scanlan, Jurate Stanislovaitiene, Daniele Conte
Format: Article
Language:English
Published: Termedia Publishing House 2018-09-01
Series:Biology of Sport
Subjects:
Training load
Power
Team sports
Athletic performance
Programme design
Online Access:https://www.termedia.pl/The-effect-of-block-and-traditional-periodization-training-models-on-jump-and-sprint-performance-in-collegiate-basketball-players,78,33631,1,1.html

Internet

https://www.termedia.pl/The-effect-of-block-and-traditional-periodization-training-models-on-jump-and-sprint-performance-in-collegiate-basketball-players,78,33631,1,1.html

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