Optimal Velocity to Achieve Maximum Power Output – Bench Press for Trained Footballers

<b>Optimal Velocity to Achieve Maximum Power Output – Bench Press for Trained Footballers</b> In today’s world of strength training there are many myths surrounding effective exercising with the least possible negative effect on one’s health. In this experiment we focus on the finding o...

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Bibliographic Details
Main Authors: Richard Billich, Jakub Štvrtňa, Karel Jelen
Format: Article
Language:English
Published: Karolinum Press 2015-03-01
Series:Acta Universitatis Carolinae: Kinanthropologica
Subjects:
Online Access:http://www.karolinum.cz/doi/10.14712/23366052.2015.4