The Implementation of Velocity-Based Training Paradigm for Team Sports: Framework, Technologies, Practical Recommendations and Challenges

While velocity-based training is currently a very popular paradigm to designing and monitoring resistance training programs, its implementation remains a challenge in team sports, where there are still some confusion and misinterpretations of its applications. In addition, in contexts with large squ...

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Bibliographic Details
Main Authors: Carlos Balsalobre-Fernández, Lorena Torres-Ronda
Format: Article
Language:English
Published: MDPI AG 2021-03-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/9/4/47