Effect of Time Management Training on Anxiety Depression and Sleep Quality
Background: Anxiety and depression seriously affect sleep quality and mental health of perimenopausal women. Time management training is of great value in relieving negative emotions and improving subjective well-being. This study aims to explore the effect of time management training on anxiety, d...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Tehran University of Medical Sciences
2018-12-01
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Series: | Iranian Journal of Public Health |
Subjects: | |
Online Access: | https://ijph.tums.ac.ir/index.php/ijph/article/view/15508 |