Effect of Time Management Training on Anxiety Depression and Sleep Quality

Background: Anxiety and depression seriously affect sleep quality and mental health of perimenopausal women. Time management training is of great value in relieving negative emotions and improving subjective well-being. This study aims to explore the effect of time management training on anxiety, d...

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Bibliographic Details
Main Authors: Ping WANG, Xiaochun WANG
Format: Article
Language:English
Published: Tehran University of Medical Sciences 2018-12-01
Series:Iranian Journal of Public Health
Subjects:
Online Access:https://ijph.tums.ac.ir/index.php/ijph/article/view/15508