Physiological Response to Non-Traditional High-Intensity Interval Training
High intensity interval training (HIIT) is an exercise program not only for professional athletes, but also for the general population. Usually, one-dimensional modalities such as running or a cycling simulator are used. There also exist protocols that use the HIIT principles but apply full-body exe...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Sciendo
2020-05-01
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| Series: | Acta Facultatis Educationis Physicae Universitatis Comenianae |
| Subjects: | |
| Online Access: | https://doi.org/10.2478/afepuc-2020-0001 |