Influence of Resistance Exercise on Appetite and Affect Following Pre-Sleep Feeding

To determine changes in appetite, affect and cortisol in response to an acute bout of resistance exercise (RE) the morning after consuming whey (WP) and casein (CP) protein and a non-caloric placebo (PLA) consumed pre-sleep, 14 active men (n = 5) and women (n = 9) consumed a single dose of 24 g WP,...

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Bibliographic Details
Main Authors: Takudzwa A. Madzima, Jonas R. Black, Jared T. Melanson, Svetlana Nepocatych, Eric E. Hall
Format: Article
Language:English
Published: MDPI AG 2018-12-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/6/4/172