Effects of Exercise on Sleep Quality in Pregnant Women: A Systematic Review and Meta-analysis of Randomized Controlled Trials

Summary: Purpose: Sleep quality was considered a priority concern facing pregnant women. Conventional wisdom argues that good sleep quality benefits pregnant women and their fetuses. The aim of this study is to assess the effects of a specific exercise program on the sleep quality in pregnant women....

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Bibliographic Details
Main Authors: Shu-Ya Yang, Shou-Jen Lan, Yea-Yin Yen, Yen-Ping Hsieh, Pei-Tseng Kung, Shao-Huan Lan
Format: Article
Language:English
Published: Elsevier 2020-02-01
Series:Asian Nursing Research
Online Access:http://www.sciencedirect.com/science/article/pii/S1976131720300037