Monitoring Exercise-Induced Muscle Fatigue and Adaptations: Making Sense of Popular or Emerging Indices and Biomarkers

Regular exercise with the appropriate intensity and duration may improve an athlete’s physical capacities by targeting different performance determinants across the endurance–strength spectrum aiming to delay fatigue. The mechanisms of muscle fatigue depend on exercise intensity and duration and may...

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Bibliographic Details
Main Authors: George Theofilidis, Gregory C. Bogdanis, Yiannis Koutedakis, Christina Karatzaferi
Format: Article
Language:English
Published: MDPI AG 2018-11-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/6/4/153