Acute Changes in Energy Expenditure and Heart Rate Variability During and Right After One Hour of Hatha Yoga Practice

Acute Changes in Energy Expenditure and Heart Rate Variability During and Right After One Hour of Hatha Yoga Practice

Introduction. This study purposed to examine energy expenditure (EE) of one-hour hatha yoga (HY) practice and to compare changes in heart rate variability (HRV) during and right after HY practice.

Bibliographic Details
Main Authors: Tuna Mehmet Emin, Aras Dicle, Aras Neval, Özçelik Mehmet Ali, Aktop Abdurrahman
Format: Article
Language:English
Published: Sciendo 2020-12-01
Series:Polish Journal of Sport and Tourism
Subjects:
energy expenditure
hatha yoga
heart rate variability
recovery
Online Access:https://doi.org/10.2478/pjst-2020-0024

Internet

https://doi.org/10.2478/pjst-2020-0024

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