Internet Mindfulness Meditation Intervention (IMMI) Improves Depression Symptoms in Older Adults

<b>Background:</b> Older adults have fewer physiological reserves and are more likely to be affected by stress. Mindfulness meditation has the potential to be an effective treatment for depression, but little research has been conducted on older adults. The primary objective of this stud...

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Bibliographic Details
Main Author: Helané Wahbeh
Format: Article
Language:English
Published: MDPI AG 2018-11-01
Series:Medicines
Subjects:
Online Access:https://www.mdpi.com/2305-6320/5/4/119