Effects of 16-week high-intensity interval training using upper and lower body ergometers on aerobic fitness and morphological changes in healthy men: a preliminary study

Effects of 16-week high-intensity interval training using upper and lower body ergometers on aerobic fitness and morphological changes in healthy men: a preliminary study

Yusuke Osawa,1,2,* Koichiro Azuma,3,* Shogo Tabata,3 Fuminori Katsukawa,2 Hiroyuki Ishida,2 Yuko Oguma,2 Toshihide Kawai,4 Hiroshi Itoh,4 Shigeo Okuda,5 Hideo Matsumoto3 1Japan Society for the Promotion of Science, Graduate School of Arts and Sciences, University of Tokyo, Tokyo, Japan; 2Sports Me...

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Bibliographic Details
Main Authors: Osawa Y, Azuma K, Tabata S, Katsukawa F, Ishida H, Oguma Y, Kawai T, Itoh H, Okuda S, Matsumoto H
Format: Article
Language:English
Published: Dove Medical Press 2014-11-01
Series:Open Access Journal of Sports Medicine
Online Access:http://www.dovepress.com/effects-of-16-week-high-intensity-interval-training-using-upper-and-lo-peer-reviewed-article-OAJSM

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http://www.dovepress.com/effects-of-16-week-high-intensity-interval-training-using-upper-and-lo-peer-reviewed-article-OAJSM

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