Exercise Increases 24-h Fat Oxidation Only When It Is Performed Before Breakfast

Exercise Increases 24-h Fat Oxidation Only When It Is Performed Before Breakfast

Background: As part of the growing lifestyle diversity in modern society, there is wide variation in the time of day individuals choose to exercise. Recent surveys in the US and Japan have reported that on weekdays, more people exercise in the evening, with fewer individuals exercising in the mornin...

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Bibliographic Details
Main Authors: Kaito Iwayama, Reiko Kurihara, Yoshiharu Nabekura, Ryosuke Kawabuchi, Insung Park, Masashi Kobayashi, Hitomi Ogata, Momoko Kayaba, Makoto Satoh, Kumpei Tokuyama
Format: Article
Language:English
Published: Elsevier 2015-12-01
Series:EBioMedicine
Subjects:
24 h fat oxidation
Metabolic chamber
Energy balance
Transient energy deficits
Online Access:http://www.sciencedirect.com/science/article/pii/S2352396415301882

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http://www.sciencedirect.com/science/article/pii/S2352396415301882

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