Acute Effect of Lower-Body Vibration as a Recovery Method After Fatiguing Exercise
The purpose of this study was to compare three recovery methods: control (CON), lower-body vibration (LBV) and LBV+ local muscle cooling (LBVC) on lower-body performance, perceived recovery, and muscle soreness. Physically active male volunteers (n=8) in a repeated-measures, counterbalanced design,...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Montenegrin Sports Academy
2015-09-01
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Series: | Montenegrin Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.mjssm.me/clanci/MJSSM_Sept_2015_Nepocatych.pdf |