Acute Effect of Lower-Body Vibration as a Recovery Method After Fatiguing Exercise

The purpose of this study was to compare three recovery methods: control (CON), lower-body vibration (LBV) and LBV+ local muscle cooling (LBVC) on lower-body performance, perceived recovery, and muscle soreness. Physically active male volunteers (n=8) in a repeated-measures, counterbalanced design,...

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Bibliographic Details
Main Authors: Svetlana Nepocatych, Gytis Balilionis, Charlie P. Katica, Jonathan E. Wingo, Philip A. Bishop
Format: Article
Language:English
Published: Montenegrin Sports Academy 2015-09-01
Series:Montenegrin Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.mjssm.me/clanci/MJSSM_Sept_2015_Nepocatych.pdf